Upcoming events
Retreat to Life – Women's Retreat
Join Boundless Roots and Body & Mind Wellness Retreats for a 4-day, 3-night all-inclusive experience at Sowilo in beautiful Washington County, New York. The Return to Life Women’s Retreat offers a chance to slow down, reconnect with nature, and celebrate the power of women and community. Surrounded by serene, tranquil settings, participants will enjoy wellness practices, creative and outdoor activities, and nourishing meals—all thoughtfully designed to restore balance, foster personal growth, and cultivate meaningful friendships and memories that will last a lifetime.
Silent and Serene: A Four Day Meditation Retreat
Sowilo’s (long awaited) first silent retreat!
Surrounded by nature, immersed in both its tranquil sounds and comforting silence, supported by like-minded practitioners, together we will encounter our own inner serenity. Away from sensations of distractions, stimulations and mind-wandering, we will practice presence, breath and body awareness. By the practices of Noble Silence, meditation, gentle yoga, reflections, sound healing, and nature immersion, you will have an opportunity to reconnect with your inherent yet latent quality of mindfulness.
You will learn foundational skills and techniques of Insight Meditation to aid you on this journey.
You will be guided through Yin (gentle) yogic practices to feel into and move energies of the body.
You will experience calming and healing vibrations and sounds of crystal and singing bowls and gongs to support the nervous system.
You will be exposed to “as far as the eye can see” nature and engage with it through hiking, grounding and earthing, walking meditation, listening, star-gazing along a bonfire, sauna, and cold-plunging.
You will be nourished by wholesome, fresh, organic, plant-based, and energy-light meals, that in turn will help understand the workings of your mind and body.
NEV KUNDACINA: Spiritual Learner and Educator: Drawing from her studies, practices, and teachings of Samatha meditation, Hatha, Vinyasa and Yin Yoga, as well as Buddhism, Nev identifies as a Spiritual Educator, crowned as such by one of her beloved mentors. In her offerings, Nev strives to inspire within practitioners their Divine Wisdom, and thus access their individual yet unifying connection to the Spirit. Nev aspires to awaken people’s innate sacred purpose, so we can all guide with compassion and truth, lead by wisdom, and thus contribute to healing.
PRICING:
Tiny houses – 8 total (4 available with 2 beds each): $799pp
Solo dome – 3 total, each single: $899, shared bed $599
Private suite – 1 available: $899
To secure your spot a $250 deposit is required. Please note: March 28th is both a deadline to book your retreat spot, as well as get the refund on your deposit. The final payment will due May 1st.
This retreat requires a minimum of 8 participants to be held. If we do not reach this minimum, your deposit will be refunded in full.
Fitluxe- Women's Retreat
Rooted & Restored – Women’s Retreat
Your retreat experience includes:
• All-inclusive stay in serene tiny houses or beautiful geometric domes surrounded by nature
• Nourishing chef-prepared meals and fresh revitalizing juices
• Yoga, Pilates fusion, and mindful movement designed to support strength, mobility, and deep restoration
• Immersive guided sound bath journeys
• Vibroacoustic therapy sessions for nervous system reset and deep relaxation
• Access to a Nordic outdoor spa experience featuring sauna, cold plunge, infrared and red-light therapy, halo therapy, and aromatherapy
• Guided nature hike to reconnect with breath, body, and environment
• Evening bonfire gathering for reflection and connection
• Supportive healthy living and nutrition Q&A session
• Thoughtfully curated wellness care package to continue your experience at home
Harmonic Earth
Harmonic Earth – Sowilo Sanctuary Retreat
Reconnect to the earth. Reclaim your energy. Rise renewed.
Yoga. Sound. Reiki. Nourishing Food.
The Sowillo Retreat is a transformative sanctuary for body, mind, and spirit, designed to help you release what no longer serves, restore your energy, and reconnect with your inner wisdom. Across four immersive days, participants are guided through sound healing, gentle movement, meditation, energy medicine, and sacred rituals—all in a supportive and nurturing community surrounded by the beauty of nature.This retreat is a sacred container for deep rest, emotional release, and soulful connection. You’ll leave feeling renewed, grounded, and aligned, with practical tools to continue your journey of healing long after the retreat ends.
What’s included
Accommodation in tiny houses or geodesic domes
Nourishing meals served daily
Morning yoga practices
Sound healing,
Reiki
Outdoor spa session
Vibroacoustic therapy
Investment
Tiny House Master Bedroom: 4 nights $1799 (4 spots)
Tiny House Loft Bedroom: 4 nights $1499 – (4 spots)
Geodesic Dome: 4 nights $1799 (3 spots) – Double Occupancy: $2999 (3 spots)
Private suite: 4 nights $1499 (1 spot)
Retreat Leaders
Kolt Beringer
IASH Level 2 Sound Healer and Reiki Master Instructor, certified to work with adults, children, and pets. Kolt integrates Reiki, vibrational sound work, and intuitive guidance to support deep emotional and energetic release. As a dōTERRA Wellness Advocate, he teaches essential oils classes and memberships. With a background in publishing and an MFA in Poetry from Columbia University, Kolt blends creativity and mindfulness to create transformative, safe, and supportive healing experiences.
Gyongyver Ridenour
Certified sound healing practitioner, yoga instructor, and holistic wellness educator. Trained with the International Academy of Sound Healing (IASH) and advanced gong work with Tone of Life (Europe), she specializes in crystal singing bowls, gongs, and therapeutic sound practices. Gyongyver offers sound healing sessions, workshops, and certification programs, guiding participants to stress reduction, nervous system balance, and deep relaxation.
Hunor Sandor
Retreat Chef and Host. Hunor creates nourishing, vibrant, and healing meals to support your energy and wellness throughout the retreat. Beyond his culinary expertise, Hunor curates the retreat environment, ensuring a warm, welcoming, and comfortable space where guests can fully relax and immerse themselves in the experience.
Spring Equinox Detox Retreat
Spring Equinox Detox Retreat at Sowilo
As the wheel of the year turns and day and night come into perfect balance, the Spring Equinox invites renewal, cleansing, and fresh beginnings. Join us at Sowilo Retreat for an all‑inclusive Spring Equinox Detox Retreat, designed to gently reset your body, calm your nervous system, and realign your energy with the rhythm of the season. This immersive experience combines nourishing detoxifying cuisine, mindful movement, therapeutic bodywork, and deeply restorative sound and vibroacoustic therapies. Set in nature and supported by our Nordic‑inspired outdoor spa, this retreat offers the space to release winter stagnation and step into spring feeling lighter, clearer, and re‑energized. You may choose between a 3‑night or 5‑night stay, both offering a complete and intentional journey— whether you are seeking a short reset or a deeper, more immersive detox experience.
What’s Included
All‑inclusive accommodation Seasonal, detoxifying meals and fresh juices Daily yoga, Pilates, and mindful movement sessions Guided sound bath experiences Vibroacoustic therapy sessions One or more massage sessions (depending on length of stay) Access to the Nordic outdoor spa (sauna, cold plunge, infrared & red‑light therapy, halo therapy, aromatherapy) Group nature hike Evening bonfire ceremony Spring Equinox intention setting & closing integration
Detox Philosophy
Our detox approach is gentle, supportive, and sustainable—focused on nourishment rather than deprivation. Meals are designed to support digestion, liver function, and natural detox pathways while keeping you grounded and energized. Fresh juices, herbal infusions, and mindful eating practices complement the physical cleanse with emotional and energetic renewal.
Investment:
Tiny House Master Bedroom: 3 nights $1399 – 5 nights $1999 (4 spots)
Tiny House Loft Bedroom: 3 nights $1199 – 5 nights $1799 (4 spots)
Geodesic Dome: 3 nights $1399 – Double Occupancy $2199 – 5 nights $1999 – Double Occupancy: $2999 (3 spots)
Private suite: 3 nights $1199 – 5 nights $1799 (1 spot)
County Bounty Tour
The ULTIMATE FARM CRAWL!
Formerly the Washington County Cheese Tour, we’ve expanded our offerings beyond cheese to reflect the new stops, products, and friends we’ve added for 2025!
Join us for a FREE self-guided tour of these small, family-owned businesses:
The Farm Store at Tiashoke
Victory View Vineyard
Hicks Orchard & Slyboro Ciderhouse
Rathbun’s Maple
Gardenworks
South Dominion Vineyard
Each stop will feature their unique products, with several offering food trucks, live music, delicious beer, beautiful vineyards, farm animals, farm tours, loads of kid’s activities, and lawn games – the list of excitement is endless! This is a family-friendly event that you can enjoy at your own pace.
Event Details:
Date: Saturday and Sunday
Time: 10:00 AM – 4:00 PM (both days)
Bring the whole family for the perfect weekend adventure! The County Bounty Tour is proud to partner with Comfort Food Community to help raise awareness and funds for this essential charity dedicated to ending hunger and ensuring our communities are nourished and thriving.
Don’t miss out on this incredible experience – the ultimate farm crawl awaits you!
23rd Annual Balloon Festival Cambridge NY
Cambridge Valley Balloon Festival
Each year in June, the Cambridge Balloon Festival welcomes visitors to explore the beautiful region of Cambridge, NY!
Featuring hot air balloon rides, live music, food vendors and family-friendly activities, people of all interests & ages have made attending this festival an annual tradition. This year, the celebration will take place on June 6-8, 2025.
Memorial Day Weekend
Experience an unforgettable Memorial Day weekend at Sowilo Retreat, where relaxation meets adventure. Enjoy our all-inclusive service as you escape to the tranquility of New York’s scenic landscapes.
Indulge in fresh, farm-to-table cuisine prepared by our talented chefs, providing you with delicious meals throughout your stay. Start your morning with a hearty breakfast, followed by a variety of activities designed to rejuvenate your mind and body. Take part of yoga sessions, sound bath sessions, sauna and cold plunge circuit or explore our serene surroundings at your leisure.
As evening falls, unwind by the fire, sharing stories and creating lasting memories. Each day at Sowilo Retreat is crafted to ensure your comfort and enjoyment, allowing you to fully immerse yourself in nature.
Join us this Memorial Day weekend to celebrate relaxation and renewal. Book your all-inclusive getaway today and create a memorable experience at Sowilo Retreat.
Mother's Day Getaway
Celebrate Mother’s Day at Sowilo
Celebrate Mother's Day weekend at Sowilo Retreat, where we honor the remarkable women in our lives with a truly memorable experience. Enjoy refreshing stays in our serene accommodations, surrounded by the natural beauty of New York's landscapes.
Join us for a delightful farm-to-table dining experience featuring specially crafted dishes that highlight seasonal ingredients. Each meal is infused with care and creativity, offering a perfect way to indulge and connect with loved ones.
Throughout the weekend, engage in rejuvenating activities designed to uplift and inspire. From guided nature walks to leisurely yoga sessions, there are opportunities to unwind and reflect on the joy of motherhood.
Make this Mother's Day a cherished occasion. Book your stay today and create lasting memories together at Sowilo Retreat.
Valentine's Week
Let’s celebrate Love! Plan a romantic escape for you and your partner
Celebrate love in style with our exclusive Valentine’s Week all-inclusive getaway! Whether you’re planning a romantic escape with your partner or a rejuvenating retreat for yourself, we’ve got everything you need to make this Valentine’s week truly unforgettable.
All-inclusive ski getaway
All-inclusive ski getaway
Book a unit with us from January 10th until March 15th and get free ski pass with your booking at Willard Mountain for $249/night/person. You can book any unit and request the ski package when you book it. The additional cost will be added to you booking.
This offer is valid Thursday through Sunday.
The price includes: accommodation, food, drinks, ski pass and our new outdoor spa with sauna and cold plunge.
Willard Mountain is 10 minutes drive from Sowilo.
All-inclusive NYE
Spend your New Year's Eve at Sowilo Retreat, where you can immerse yourself in a tranquil environment. This special event spans over three nights and is all-inclusive, offering a variety of wellness and spa experiences designed to rejuvenate and refresh your spirit as you welcome the new year.
Christmas Week
Christmas Week at Sowilo Retreat
Christmas week at Sowilo Retreat brings a warm, festive ambiance accompanied by special meals that celebrate the season's flavors.
By combining exceptional meals with a peaceful setting, Christmas week at Sowilo Retreat promises to be a memorable experience, inviting guests to enjoy the season's beauty and warmth.
Christmas Menu:
Nature's Calling Gathering – Fall Edition
Join Us for our second edition of “Nature’s Calling” Gathering!
Presented by Mi Casa Tu Casa and Sowillo, in Upstate New York
Date: 11.01 - 11.03
Location: 560 Cobble Road, Cambridge, NY
Escape to the serene beauty of nature and immerse yourself in a unique blend of house music, culinary delights, and rejuvenating activities.
Experience Includes:
Live House Music: Groove to beats curated by Mi Casa Tu Casa DJs amidst the tranquil surroundings of Sowillo.
Gourmet Food Catering: Indulge in a culinary journey featuring locally sourced ingredients and expertly crafted dishes.
Wellness Activities: Reconnect with yourself through yoga sessions with sound experience.
Community Vibes: Connect with like-minded individuals in an intimate setting designed for relaxation and inspiration. Take a tour and wine tasting at South Dominion vineyard located only 10 minute from Sowilo.
Ticket Information:
Very limited tickets! Only 20 available. First come first served!
To secure your spot please Venmo $280 to @hunor-sandor. Price includes: accommodations, brunch and dinner, drinks with brunch and dinner and music all day and all night long.
Follow Us:
@mi_casatucasa_ and @sowilo_retreat
Embrace the call of nature and join us for an unforgettable experience at “Nature’s Calling.”
Nature’s Calling Gathering
Join Us at “Nature’s Calling” Gathering!
Presented by Mi Casa Tu Casa and Sowillo, in Upstate New York
Date: 07.19 - 07.21
Location: 560 Cobble Road, Cambridge, NY
Escape to the serene beauty of nature and immerse yourself in a unique blend of house music, culinary delights, and rejuvenating activities.
Experience Includes:
Live House Music: Groove to beats curated by Mi Casa Tu Casa DJs amidst the tranquil surroundings of Sowillo.
Gourmet Food Catering: Indulge in a culinary journey featuring locally sourced ingredients and expertly crafted dishes.
Wellness Activities: Reconnect with yourself through yoga sessions with sound experience. Go for a hike, swim at Lake Lauderdale or go kayaking at Battenkill river.
Community Vibes: Connect with like-minded individuals in an intimate setting designed for relaxation and inspiration.
Ticket Information:
Very limited tickets! Only 20 available. First come first served!
To secure your spot please Venmo $280 to @hunor-sandor. Price includes: accommodations, brunch and dinner, drinks with brunch and dinner and music all day and all night long.
Follow Us:
@mi_casatucasa_ and @sowilo_retreat
Embrace the call of nature and join us for an unforgettable experience at “Nature’s Calling.”
Cinco de Mayo Getaway
Escape to the tranquil embrace of nature this Cinco de Mayo weekend with a getaway like no other at Sowilo Retreat in the majestic mountains. Indulge in a blissful fusion of relaxation and fiesta as you immerse yourself in the vibrant spirit of Mexico. Our all-inclusive package promises an unforgettable experience, complete with authentic Mexican-inspired cuisine.
Easter Weekend Getaway
Escape to a mountain retreat this Easter weekend and indulge in an all-inclusive getaway filled with relaxation and adventure. Unwind in the tranquil surroundings, enjoy gourmet meals, and partake in exciting outdoor activities. Make this Easter memorable with a rejuvenating retreat in the heart of the mountains.
Spring Equinox Retreat
Celebrate the arrival of spring at our Equinox Retreat, a transformative escape into nature's awakening embrace. Immerse yourself in the rejuvenating energy of the season as you participate in mindfulness practices, yoga sessions, and guided meditations. Embrace the balance of day and night during this celestial transition. Nourish your body with fresh, seasonal cuisine, and explore the natural surroundings as flora comes to life. This retreat is a harmonious blend of renewal, reflection, and connection, allowing you to align with the vibrant spirit of spring and embrace a sense of newfound vitality.
More Info coming soon…
Digital Detox Weekend
Embark on a transformative journey at our Digital Detox Weekend Retreat, a haven nestled in nature where serenity meets disconnection from the digital hustle. Unplug and unwind amidst mindful activities, guided meditation, and scenic nature walks. Beyond the digital detox, nourish your body with clean and healthy food, embracing a holistic approach to wellness. Reconnect with face-to-face interactions, savor nutritious meals, and let the retreat be a sanctuary for both mind and body. Rediscover balance, recharge, and emerge with a renewed sense of well-being.
ITIENARY:
Friday:
-arrival at 12:00pm
-exploring the property
-dinner at 6:00pm
Saturday:
-morning yoga 9:00am
-breakfast 10:00am
-forest bathing 12:00pm
-sound bath 3:00pm
-dinner 6:00pm
Sunday:
-morning yoga 9:00am
-breakfast 10:00am
-forest bathing 12:00pm
-dinner 6:00pm
-check out anytime until Monday noon
Price:
$899 for one person(entire house) All-inclusive
$1299 for two persons (entire house) All-inclusive
$999 for two persons (private suite) All-inclusive
Valentine's week
Let’s celebrate Love! Plan a romantic escape for you and your partner.
Indulge in the epitome of our all-inclusive offerings. Elevate your experience as our cherished guests, where pampering knows no bounds and delightful surprises await you at every turn.
New Years Eve
All-inclusive NYE event. Food and drinks included. Morning yoga and sound sessions on the weekend.
Thanksgiving Getaway
Book two nights during Thanksgiving week and get a third night free with all-inclusive service!
Social Gathering - Opening Ceremony
All-inclusive event. Food, drinks, activities and great music will we provided for the entire event.
Price: $499